Useful Links

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  Choose My Plate. This US government site provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other nutrition information.


 Nutrition Information. This site provides online access to government information on food and human nutrition for consumers.

   USDA National Nutrient Database. This searchable database from the USDA National Agricultural Library provides nutrient information on over 8,000 foods.  You can now search by food item, group, or list to find the nutrient information for your food items.

  What's in the Foods You Eat. This search tool from the USDA Agricultural Research Service provides nutrient profiles for foods commonly eaten in the U.S. Portion sizes can be adjusted by the user, and are included for each food.