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Following are answers to most common questions asked by our readers.

How does Tyramine cause Migraines ?

Tyramine releases neurotransmitters epinephrine, norepinephrine and dopamine. Epinephrine and norepinephrine are vasoactive substances, causing blood vessels to constrict and dilate. The resulting changes in blood pressure frequently cause migraine headaches in sensitive individuals.

I took the food compatibility test, and learned that my ear infections are likely caused by casein. What main foods contain casein ? Thank you. Lara Cohen.

Casein is a protein found in many food groups. The main ones are dairy products - milk and cheese.