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If cow milk causes you abdominal discomfort try goat or sheep milk instead
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If cow milk causes you abdominal discomfort try goat or sheep milk instead
By,
Yulia Maly, MD
| 9/1/2015
If cow milk or other dairy products cause you abdominal discomfort, try substituting goat or sheep milk based foods, as these contains lower amounts of casein – a protein found in cow milk and known to cause inflammation of the GI track.
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